Ever notice that as you get older, your energy feels like a fading phone battery and stubborn fat seems… well, stubborn? You are not imagining it. Your hormones are quietly rearranging the furniture in your body, and cortisol is often running the show.
Cortisol: The Unseen Boss of Your Body
Cortisol gets a bad rap as the “stress hormone,” but it actually does some really important things:
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Gives you energy in short bursts
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Helps your body handle stress
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Regulates metabolism and inflammation
The catch? As we age, DHEA, the hormone that naturally keeps cortisol in check, declines. That means cortisol can linger longer than it should, leaving you with:
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Low energy (so your morning coffee suddenly feels mandatory)
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Slower recovery after workouts
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Fat that’s just… stubborn
Yep. "All that work out and still cannot lose that belly fat” situation? It’s partially cortisol’s doing.
Foods That Can Raise Cortisol
Your diet can either help or hurt your cortisol balance. Certain foods may trigger higher cortisol, especially if eaten in excess or when you’re stressed:
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Sugary treats & desserts – spike blood sugar, raising cortisol
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Too much caffeine – increases stress hormone levels
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Highly processed or fried foods – linked to inflammation and cortisol spikes
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Excess alcohol – disrupts sleep and stress recovery
Tip: Go for lean proteins, whole grains, healthy fats, and fiber-rich fruits and veggies. Hydrate well, moderate caffeine and sugar, and prioritize sleep. Your body (and hormones) will thank you!
7-KETO®: Your Metabolic Sidekick
Here’s where 7-KETO® steps in. Think of it as DHEA’s chill, responsible cousin. It’s a natural metabolite of DHEA but doesn’t act like a hormone, so it won’t mess with your system.
What it does do:
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Supports healthy metabolic activity
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Boosts thermogenesis (the fancy word for your body turning energy into heat)
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Helps your metabolism run efficiently — without stimulants or jitters
Imagine giving your metabolism a gentle nudge instead of shaking it with caffeine or extreme diets.
Bonus Tip: Keep Blood Sugar in Check
Balanced cortisol and steady blood sugar go hand in hand. That is where Big V Triple Strength Vanadyl Sulfate comes in. This blended mineral supplement supports glucose metabolism, insulin sensitivity, and energy balance, helping your body use fuel efficiently and stay in fat-burning mode longer.
Pair it with 7-KETO® and a balanced diet for a one-two punch against sluggish metabolism and mid-day energy dips.
Why Lifestyle Still Matters
While 7-KETO® and Big V make a powerful combo, they work best alongside smart habits:
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Move your body: Strength training and cardio keep your muscles active and your metabolism humming.
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Eat smart: Protein, fiber, and whole foods fuel energy and satiety.
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Manage stress: Meditation, walks, or hobbies help cortisol chill out.
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Support metabolism: That’s where 7-KETO® lends a science-backed helping hand.
Bottomline
Aging doesn’t have to mean slowing down. By understanding cortisol, diet, and DHEA decline and supporting your metabolism with 7-KETO® and Big V Triple Strength, you can:
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Feel more energized throughout the day
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Support your metabolism naturally
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Manage fat utilization more effectively
Picking the right supplement should not be a gamble. With 45+ years of trusted expertise and in-house manufacturing, Bricker Labs ensures quality at every step. 7-KETO® and Big V Triple Strength work together to support metabolism, thermogenesis, and healthy blood sugar — your body’s new best friends.
Fun fact: Your metabolism is like a car engine, 7-KETO® does not rev it too hard; it just keeps it running efficiently.
